Sophia Rose

Health Practices for a Balanced Life

Health Practices for a Balanced Life

Health benefits I follow on a daily basis to live a more balanced life.

Health Practices for a Balanced Life

Health benefits I follow on a daily basis to live a more balanced life.

Superfood Brownies

Superfood Brownies

Healthy and delicious superfood brownie recipe. Dairy free, no added sugar, low gluten content.

Superfood Brownies

Healthy and delicious superfood brownie recipe. Dairy free, no added sugar, low gluten content.

Fig Pistachio Olive Oil Cake

Fig Pistachio Olive Oil Cake

This delicious cake recipe is easy to follow, and also free of harmful ingredients. It is the perfect touch of sweetness without lots of sugar!

Fig Pistachio Olive Oil Cake

This delicious cake recipe is easy to follow, and also free of harmful ingredients. It is the perfect touch of sweetness without lots of sugar!

My Favorite Vitamins as a Woman with PCOS

My Favorite Vitamins as a Woman with PCOS

Managing PCOS can be overwhelming at times, but providing your body with the right vitamins makes a tremendous difference. Here are some of my favorite vitamins that support my overall...

My Favorite Vitamins as a Woman with PCOS

Managing PCOS can be overwhelming at times, but providing your body with the right vitamins makes a tremendous difference. Here are some of my favorite vitamins that support my overall...

Los Angeles Farmers Market Times and Locations

Los Angeles Farmers Market Times and Locations

Explore vibrant farmers markets happening in Los Angeles. Whether you are looking for fresh produce, or a lively outing, LA has a market for every neighborhood!

Los Angeles Farmers Market Times and Locations

Explore vibrant farmers markets happening in Los Angeles. Whether you are looking for fresh produce, or a lively outing, LA has a market for every neighborhood!

Healing Properties of Crystals

Healing Properties of Crystals

My love for crystals developed when I was in kindergarten, and a family friend gave me crystals from her collection. Mesmerized by their gorgeous hues and calming energy, I began...

Healing Properties of Crystals

My love for crystals developed when I was in kindergarten, and a family friend gave me crystals from her collection. Mesmerized by their gorgeous hues and calming energy, I began...